Are Blood Clots In Your Period Normal?If you experience clots with your period, let me start off by saying that you are not the only one! I see so many women in clinic that...
Women's Health Week - Part 4: How to Connect to Your Inner GoddessWhen I think of a woman connected to her inner goddess, the words that come to mind for me are strong, powerful, resilient, soft,...
Women's Health Week - Part 3: Eat Right For Your FertilityToday is Day 3 of Women’s Health Week! Today we are going to dive into a topic that often leaves a lot of people confused - FOOD FOR...
Women's Health Week - Part 2: Why You Need To Get Real About StressStress. We hear about it all the time. We read the articles on all the dis-ease it’s linked to and that we need to be meditating and...