Blog

If you experience clots with your period, let me start off by saying that you are not the only one! I see so many women in clinic that...

When I think of a woman connected to her inner goddess, the words that come to mind for me are strong, powerful, resilient, soft,...

Today is Day 3 of Women’s Health Week! Today we are going to dive into a topic that often leaves a lot of people confused - FOOD FOR...

Stress. We hear about it all the time. We read the articles on all the dis-ease it’s linked to and that we need to be meditating and...

Happy Women’s Health week! How wonderful to have a whole week devoted to women and our health! Something I am very passionate about. Over...

Happy first day of spring! Us Melbournians have been waiting for this day for so long. Spring is a time of transformation. The sun...

If you live in the southern hemisphere, you’re in the middle of winter right now. If you live in Melbourne, winter has now well and truly...

If your mornings look like this: alarm goes off, get ready for work, chug down a coffee and fly out the door and your first bite of food...

Femininity and art have been closely intertwined throughout history. When we think of masculine and feminine energy, masculine energy...

Today is a New Moon. A start of a new lunar cycle, and a new beginning. In my chart this New Moon correlates to my career and how I am...