Menstrual Blood MagicIs there anything more taboo about women's bodies then our menstrual blood? It's something we painstakingly hide, cover, soak up and...
10 Tips To Support Your Liver This SpringWelcome spring! I have never been more excited for a turn of season. Winter, you have been fun at all but I am SO ready for the onset of...
Are Blood Clots In Your Period Normal?If you experience clots with your period, let me start off by saying that you are not the only one! I see so many women in clinic that...
What You Need To Know About Menstrual CupsIllustration by Jim Cooke When I first heard about menstrual cups (or moon cups as I like to call them) a few years ago, I thought they...