What Does Circulation Have To Do With Ovulation?What does circulation have to do with ovulation? Well, ALOT actually. Us period obsessed folks bang on alot about how important hormonal...
10 Tips To Support Your Liver This SpringWelcome spring! I have never been more excited for a turn of season. Winter, you have been fun at all but I am SO ready for the onset of...
Are Blood Clots In Your Period Normal?If you experience clots with your period, let me start off by saying that you are not the only one! I see so many women in clinic that...
My Top 7 Tips For Staying Healthy This Winter with Chinese MedicineYou asked for it and here it is! Your go-to guide for surviving the winter this year using the principles of Chinese medicine (and common...