Tired of being told your only options for painful periods are painkillers or the pill?
While both have their place, there is so much more we can do to understand and relieve period pain hoslistically. 
 
This 2 hour online masterclass will help you uncover the root causes of period pain and give you clear, non-invasive strategies to reduce it. Through a blend of modern science, Chinese medicine, and traditional womb wisdom, you'll walk away feeling more in control of your cycle — and more connected to your body.
 
In this masterclass, we’ll explore:
The most common causes of period pain
A Chinese medicine lens on painful periods
How to work with your cycle (not against it)
Lifestyle shifts that can ease period pain
Traditional womb practices for comfort and connection
The role of herbal medicine and targeted supplements
Supportive modalities to consider
Functional testing that can give you deeper answers
 
This masterclass is for you if:
You experience chronic pelvic pain or cyclical period pain
You want a blend of Eastern and Western strategies
You’re looking for natural ways to support your body
You’re sick of conflicting advice from online rabbit holes
You’re a practitioner wanting more tools to support clients
 
You’ll walk away feeling:
Clear and confident in your understanding of period pain
Equipped with practical steps you can start today
Seen and supported in your journey
Empowered with new options and fresh hope
 
This is a pre-recorded video masterclass available as an automatic digital download upon purchase, so you can watch it at your own pace, in your own time, as many times as you need.