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July 19, 2018

Illustration by Jim Cooke

When I first heard about menstrual cups (or moon cups as I like to call them) a few years ago, I thought they sounded INSANE. ‘You put the cup where? And it does what?!’ A friend described to me what they are and how they work and I thought yep...

June 3, 2018

You asked for it and here it is! Your go-to guide for surviving the winter this year using the principles of Chinese medicine (and common sense).

So there’s no getting around it. Winter is officially here, which also means we are half way to summer again, so that’s a po...

January 28, 2018

This book list is coming to you quite late and very likely 2017 seems like a distant memory as we are now well into 2018. However I’m a sucker for a book list as I love having a little spy on what other people are reading (kind of like having a peak into someone’s brai...

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